Start your day on a positive note with stories, laughter, and uplifting music!

Weekdays from 6:30 a.m. to 11 a.m.

Saturdays from 8 a.m. to noon


Each weekday morning at 7:50 a.m., we’ll celebrate your loved one's special day and draw a winner for a free pizza! Click here to submit a celebration!

At Spirit 92.9, we like to focus on the GOOD that's happening in the world and right here in our community! Know of some good news happening or someone doing good things here in central Minnesota? Let us know about it here.

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